Vida Integrated Health

Welcome To Vida's Health Hub

Here's what awaits you within our vibrant community:

  • Expert-Led eCourses: Dive deep into personalized functional medicine approaches, uncover the secrets to gut health, master stress management techniques, get tools to support you thorugh life stages like menopause and so much more—all led by our team of experienced Functional Medicine Physicians & Nutritionists.

  • A Supportive Community: Connect with like-minded individuals on a similar journey. Share your experiences, ask questions, and find encouragement every step of the way in our community group chats.

  • Actionable Insights & Resources: Discover evidence-based strategies for optimizing your health through delicious recipes, practical tips, and expert advice delivered straight to your inbox.

At Vida, we're not just about knowledge—we're about vitality. We believe that everyone deserves to feel their best, and we're here to guide you on a path towards lasting vitality.

Ready to embark on your journey? Explore our eCourses, join the community, and let's cultivate a life of vibrant vitality together!

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Vida integrated health

Exciting Partnership Announcement

Vida Integrated Health is thrilled to partner with Collective Shift, founded by Dan Lukaczer, ND and Monique Class, MS, APRN-BC, IFMCP, leaders in functional medicine education with over 30 years of experience.

Collective Shift, LLC is a collaborative venture that develops programs, communities, and tools to support health, resilience, and meaningful transitions. They integrate science, functional medicine, and shared experience to help individuals create lasting change.

Collective Shift believes that health is a shared journey, and together we’re bringing their expertise directly to our patients and community through two upcoming online courses:

  • Your Menopause Roadmap

  • ProLon® Fasting Mimicking Diet Support Course

This collaboration is a natural extension of Vida’s Functional Medicine Concierge program, offering our patients even more resources to support whole-body health. With Dr. Lukaczer and Monique’s deep knowledge and passion for teaching, we’re excited to help you learn, grow, and take actionable steps toward lasting wellness.

Upcoming Live Courses

In partnership with Dan Lukaczer, ND and Monique Class, MS, APRN-BC, IFMCP

  • $349

Metabolic Reset & Cleansing

  • 28 left
  • Course
  • 1 Lesson
  • 90-day access
  • Starts Jan 6, 2026

This group program provides a guided, evidence-based approach to resetting your metabolic and detoxification pathways. Under the supervision of Dan Lukaczer, ND and Monique Class, APRN, BC, you’ll gradually remove potentially reactive foods while supporting your body’s natural detox and elimination systems with a targeted medical nutrition formula delivered directly to you.
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